קהילת העיצוב של פנטהאוז בייסיק

That's an interesting question, and I've thought about it for a long time. In my opinion, these things are not mutually exclusive. Brain exercises such as crossword puzzles, chess, and learning new skills are definitely useful for maintaining memory. But when it comes to serious changes, traditional brain training may not be enough. That's why I was interested in the article https://ways2well.com/blog/stem-cell-treatment-for-memory-loss-global-advances, which talks about global achievements in the use of stem cells to treat memory loss. This does not mean that everyone should rush to undergo complex procedures, but this approach shows that medicine is moving forward and looking for ways to help where conventional exercises may not be enough. Personally, I combine both approaches: I train my memory every day and follow the news in medicine, because I believe that prevention and scientific progress are a powerful combination.